The ACL Athlete Podcast

The ACL Athlete Podcast brings you everything you need to know about ACL injuries.

This podcast creates discussion around the ACL injury itself, research, rehab, performance, return to sport, mindset, you name it. I’m your host, Dr. Ravi Patel, Performance Physical Therapist, Coach, and 2x ACL athlete. I invite you to join me as we explore insights, expertise, personal stories, and experiences – from the athlete to the healthcare professional to the coach, so that we, together, can raise the standard of care and revolutionize the field of ACL injuries and rehab.

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Latest Episodes

Episode 207 | 10 Key Strategies For Better Sleep After ACL Surgery

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we dive into ...

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Episode 206 | The .300 Mindset: Embracing Progress Over Perfection in ACL Rehab

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we dive into ...

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Episode 205 | Never Zero: Building Momentum in ACL Rehab

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we cover the ...

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Episode 204 | Gains Over Gaps: Shifting Your Mindset in ACL Rehab

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we dive into ...

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Episode 203 | How to Design Effective ACL Programs Using the 80/20 Rule

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we cover the ...

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Episode 202 | The KPI-Driven ACL Athlete: Anchoring Your Process to Criteria, Not Time

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we dive into ...

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Episode 201 | Redefining the Older ACL Athlete: Does Age Matter?

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we are breaking ...

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Episode 200 | AnnKNEEversary – The Little Moments

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we have our ...

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Episode 199 | Avoiding the Range of Motion Regression in ACL Rehab: Key Self-Tests for Maintenance

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Audible Show Notes: In this episode, we cover range ...

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The ACL Athlete Podcast