Category: ACL Injury

Episode 222 | Your Built-In Benchmark: Why the Uninvolved Side Can Be Your ACL Rehab Guide

Episode 220 | The One Question Every ACL Athlete Must Ask Their PT

Episode 211 | Breaking Down the 3-Step Return to Performance Continuum After ACL Injury

Episode 209 | Torn ACL? How to Process Your ACL Injury

Episode 172 | Should Your Knee Feel The Same After An ACL Injury?

Episode 124 | Dealing with Fear When Returning to Sport after ACL Injury

Perfection Isn’t Necessary for Progress

Episode 120 | How To Know If You’ve Torn Your ACL

Episode 119 | Going to the ER/Urgent Care After A Suspected ACL Injury

Episode 115 | How Does a Meniscus Injury Impact Your ACL Rehab and Recovery?

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